Vicky Ashraf

Vicky is a BACP-accredited counsellor and ADHD coach with over 17 years’ experience of providing therapeutic support to her clients. After receiving a late ADHD diagnosis herself at age 57, she discovered a profound passion for helping other women—both diagnosed and undiagnosed—navigate the challenges that ADHD

presents in daily life. Vicky’s journey has provided her with clarity and a newfound confidence, allowing her to approach life with kindness and compassion toward herself. Her unique blend of personal insight and professional expertise drives her commitment to empower women to build their self- esteem through raising self-awareness, harnessing their ADHD strengths, shifting their mindsets, and adopting effective strategies to navigate their unique ADHD brain.